Relaxation Techniques – 5-4-3-2-1 Technique
For our third blog in the relaxation techniques series, we’re looking at the 5-4-3-2-1 Technique.
Pirate Glass
Pirate Glass – The Best of Beachcomber Booty If you are a sailor, or simply a land‑based lover of the sea, you no doubt have a predilection for beachcombing. Those of us whose hearts belong to the ocean find idling along the shoreline, scouring the pebbles and sand, time well spent. Along with shells, feathers, … Read more
Mocha Dick – Inspiration for Moby Dick
The story of Mocha Dick, the legendary white sperm whale, has fascinated sailors and readers for nearly two centuries. Known for his immense size, strength, and intelligence, this remarkable creature was both feared and respected by 19th-century whalers.
Unraveling the Mysteries of the Sargasso Sea: A Unique Marine Wonderland
The Sargasso Sea, a vast and unique marine ecosystem, has captured the imagination of mariners, scientists, and the public alike for centuries. Its floating golden forests of Sargassum seaweed and diverse inhabitants make it an ecological wonder worth exploring.
Relaxation Techniques – Progressive Muscle Relaxation (PMR)
Welcome back to our blog series exploring relaxation techniques to ease the stress and anxieties of everyday life. If you haven’t already, check out our first post on Box Breathing to find out more.
The Celtic Deep
Recently, I became aware of an area I didn’t even know existed: the Celtic Deep. The Celtic Deep is an area of the North Atlantic Ocean located off the coasts of eastern Ireland and southwestern Great Britain in the Irish Sea. This fascinating region is characterised by extremely deep waters, reaching depths of around 100 … Read more
Gardening on a Boat
What to Consider Before You Start
“Gardening” and “boat” are not two words you often expect to see together, but with many sailors leaving the rat race behind and choosing to live aboard, self-sufficiency has become a growing trend within the sailing community.
Underwater Statues
Underwater Statues Around the World
Humans as a species have been responsible for some pretty lousy abuse of the oceans, especially in recent history. For once, though, something we are placing into the ocean is a force for good. Underwater statues are being installed on seabeds around the world, and they appear to be having a genuinely positive effect.
Unusual Nautical Terms
The language of the sea is rich with colourful expressions. Some have sailed into everyday speech, while others remain little-known gems of maritime history. Here are some of the more unusual nautical terms once heard aboard sailing vessels.
Breverton’s Nautical Curiosities
Breverton’s Nautical Curiosities: A Book of the Sea – Terry Breverton
I was given my copy of Breverton’s Nautical Curiosities by an old boyfriend – one whose conduct was, shall we say, less than shipshape. He’s long gone now (last seen somewhere off the stern!), but my trusty Breverton’s remains by my side as a much-treasured companion.
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